Buddhism

Reiki and the Path to Enlightenment

Reiki is not just energy healing but a deep and profound method for engaging with our own spiritual journey. Discover your true nature.

What is Tonglen?

Tonglen has been called, with good reason, the nuclear weapon of developing loving-kindness and compassion. It's not an easy practice.

Religion, Reiki Symbols and their Origin and Function

Are the Reiki symbols against religion? Where exactly do they come from, what do they mean, what do they do and how do they do it?

What is Reiki Jin Kei Do?

Reiki Jin Kei Do is a specific lineage and branch of the energy-healing discipline of Reiki. It contains the heart teachings of Usui Reiki.

Broadening Our Concept of Healing

An extract from Chapter 5 of my upcoming book, Mindfulness Meditation and The Art of Reiki which will be published on 29th July 2022.

Why Won’t Buddhist Monks Talk About Reiki?

Why won't Buddhist monks talk about Reiki? Reiki was once described by a Qi Gong teacher as 'lazy person's Qi Gong'. Perhaps it's true.

How to Practice Radical Love

Guidance on the loving-kindness, or metta meditation, the science behind it, and why this is an important practice for everyone.

The Birth of Reiki: Usui's Meditation on Mt Kurama

An analysis of what exactly Usui was experiencing during his meditation on Mt Kurama, referencing esoteric Buddhist teachings.

Buddho Meditation Night

A weekly meditation practice for everyone who is trained in Buddho and wishes to get together to practice the first three cycles of Buddho.

The Ultimate Guide to the Chakra System

What the chakras really are and how a true understanding has nothing to do with New Age thought. Discover the Hindu and Buddhist concepts.

Bombs, Bullets and The Buddha: 1000 years of Military Mindfulness

Mindfulness in the military has a very long history, contrary to what some believe. Discover how far back military mindfulness actually goes

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