Clear mental clutter and boost productivity with 5 simple meditation techniques, including mindful breathing, mantra, and visualization.

I don’t know about you, but I’ve got tired of the endless claims on the internet about which is the most powerful healing technique. Is...

If you want to explore the true depths of Reiki, then you need to learn Buddho. Without Buddho, there is no Reiki.

Reiki Jin Kei Do is a specific lineage and branch of the energy-healing discipline of Reiki. It contains the heart teachings of Usui Reiki.

An analysis of what exactly Usui was experiencing during his meditation on Mt Kurama, referencing esoteric Buddhist teachings.

A weekly meditation practice for everyone who is trained in Buddho and wishes to get together to practice the first three cycles of Buddho.