Art is More Than Just Therapy
In art, we’re not looking for trite solutionism, or the tidying up of the messiness of the human condition.
Art is More Than Just Therapy
Mindful Drawing: The Mindful Sketchbook
Why Go On An Art & Mindfulness Retreat?
The Most Powerful Healing Technique
Art & Mindfulness
Reiki and the Path to Enlightenment
Does Mindfulness Help Your Immune System?
Broadening Our Concept of Healing
Can Meditation Improve Memory?
Reiki in the Military
What are the Benefits of Reiki Treatments?
The 5 Best Anxiety-Busting Mindfulness Meditations
Why Mindfulness Meditation is Critical in Hands-On Reiki Treatments
How to Meditate Properly
How to Practice Radical Love
Manifesting Abundance Through Mindfulness
The Ultimate Guide to Mindful Sex
Mindful Workplaces: Statistics That Will Blow Your Mind
7 Benefits of Standing Meditation and How to Practice It
Bombs, Bullets and The Buddha: 1000 years of Military Mindfulness