MINDFULNESS IN THE WORKPLACE
The terrible cost of doing nothing:
According to a March 2022 study by the London School of Economics, the annual cost to UK employers of poor mental health is a staggering £118bn per annum: about 5% of the UK GDP.
40% of job turnover is stress-related.
79% of all employees experience work-related stress (an increase of 20% between 2018 and 2020).
The UK lost 17 million working days to work-related stress, depression, or anxiety in the year 2021 to 2022 according to the Health and Safety Executive (HSE).
57% of all working days lost to ill health are stress and anxiety-related.
It doesn’t have to be this way.
Mindfulness Meditation is a proven intervention that can help to significantly reduce the incidence of work-related stress and other disorders that are having a deeply negative impact on the profitability of your business. We draw on the disciplines of Mindfulness Meditation and Mindful Movement to tailor programmes to suit your needs.
Bringing mindfulness to your workplace is a low-cost, high-return strategy for dealing with workplace stress and burnout.
One study found that mindfulness practices led to a 120 percent increase in productivity, an 85 percent reduction in absenteeism, and 70 percent fewer workplace injuries. Another study showed a 93 percent improvement in employee relationships after mindfulness training.
As of 2020, over 4000 scientific studies have been published on the efficacy of mindfulness in dealing with stress.
PUTTING WELLBEING AT THE HEART OF YOUR BUSINESS
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Online and onsite options available