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Mindfulness Meditation

& The Art of Reiki

Available from all good booksellers!

Mindfulness Meditation & The Art of Reiki

Mindfulness Meditation & The Art of Reiki

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The FREE guided meditation audio recordings that come with the book can be accessed here: FREE GUIDED MEDITATIONS (also available on Insight Timer)

Beyond the concept of energy healing, the system of Reiki was engineered as a powerful spiritual development practice built on the foundation of mindfulness meditation. Diving into the esoteric Buddhist heart of the practice and drawing on the teachings at the centre of the Buddho system (the origins of secular Reiki), this book will guide you to a deeper understanding and more fulfilling engagement with the practice.

New information and insights into the methods, mechanics and philosophy of Reiki make this an essential read for anyone interested in the system's original heart and purpose. As Reiki comes under increasing scrutiny over its health-supportive characteristics, now is the time to shine a light on its relationship with mindfulness practice in helping to alleviate the suffering of the human condition.

Check out my interview with Paula Vail on Elevating Your Life for KMET Radio

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"Steve Gooch has written a must-read, fascinating book full of important information for those of us who want to understand the relationship between mindfulness, meditation and the system of Reiki. Read this book and learn from the best."

Phil O'Neill, Reiki Master & Qigong teacher

In interview with Di-Di Hoffman on the Badass Wellness Coach Show

Click below to order your copy of this ground-breaking book!

A 2-Part Interview with Coach, Sarah Crawte