Reiki in the Military
Reiki in the military has a long history, dating back to Chujiro Hayashi who trained initially on the instructions of the Japanese navy.
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Steve Gooch
Dec 24, 20217 min
The 5 Best Anxiety-Busting Mindfulness Meditations
If you suffer from anxiety, here are some methods to help you cope. Using mindfulness meditation can help you melt the anxiety away.
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Steve Gooch
Dec 24, 20216 min
How to Practice Radical Love
Guidance on the loving-kindness, or metta meditation, the science behind it, and why this is an important practice for everyone.
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Steve Gooch
Dec 24, 20214 min
Mindful Workplaces: Statistics That Will Blow Your Mind
How mindfulness meditation can radically transform any workplace through boosting creativity and productivity and reducing time off work.
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Steve Gooch
Dec 24, 20216 min
7 Things to Consider When Looking for a Good Reiki Teacher
What constitutes a good teacher of Reiki? Find all the things you should consider and the questions you should ask before committing.
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