Art is More Than Just Therapy
Rated 5 out of 5 stars.
(1)In art, we’re not looking for trite solutionism, or the tidying up of the messiness of the human condition.
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Steve Gooch
- Sep 5
- 5 min
Mindful Drawing: The Mindful Sketchbook
Rated 5 out of 5 stars.
(1)What is a mindful sketchbook, as opposed to a normal sketchbook? And why should you have one.
184
Steve Gooch
- Aug 24
- 6 min
The Spiritual in Art
Rated 5 out of 5 stars.
(1)Spirituality in art is back (again). With a renewed interest in spirituality in the arts, museums, and galleries are bringing into the...
212
Steve Gooch
- Aug 22
- 6 min
Is Energy Healing a Bad Idea?
When I’m teaching a Reiki class, I make it clear to my students that I am not going to be teaching them how to be healers.
420
Steve Gooch
- Aug 16
- 4 min
The Most Powerful Healing Technique
I don’t know about you, but I’ve got tired of the endless claims on the internet about which is the most powerful healing technique. Is...
430
Steve Gooch
- Aug 1
- 7 min
Reiki, the Law of Attraction, and the Search for the Healing Methods of Jesus.
What have the Law of Attraction and Reiki got in common? They share the same historical roots. Learn how to combine them to manifest!
550
Steve Gooch
- Mar 28
- 3 min
Manifesting Abundance with Reiki
Adding universal energy into every manifestation process is one of the easiest ways to turbo-charge the Law of Attraction.
760
Steve Gooch
- Aug 10, 2022
- 4 min
Working in the Creative Industries and You Are Completely Stuck? You Need a Creativity Coach!
What is blocking your creativity? What is holding you back from going to the next level? Maybe you need a coach!
531
Steve Gooch
- Feb 5, 2022
- 4 min
The Link Between Responsibility and Spirituality
Taking personal responsibility and being accountable is a mindset that is vital to anyone embarking on a journey of self-growth.
2592
Steve Gooch
- Jan 29, 2022
- 7 min
Gratitude: The Miracle Magnet
Miracles happen when we practice gratitude on a regular basis. When are grateful, we raise our vibration and attract more abundance.
6640
Steve Gooch
- Dec 24, 2021
- 7 min
What is Tonglen?
Tonglen has been called, with good reason, the nuclear weapon of developing loving-kindness and compassion. It's not an easy practice.
6080
Steve Gooch
- Dec 24, 2021
- 6 min
Seven tools to fix a lack of self-love
If you want to fix a lack of self-love, you first need to be clear about how it differs from self-esteem.
260
Steve Gooch
- Dec 24, 2021
- 6 min
Can Meditation Improve Memory?
Can meditation improve memory loss? Yes, it can. Science is showing that a regular meditation practice will increase the brains grey matter.
360
Steve Gooch
- Dec 24, 2021
- 7 min
The 5 Best Anxiety-Busting Mindfulness Meditations
If you suffer from anxiety, here are some methods to help you cope. Using mindfulness meditation can help you melt the anxiety away.
180
Steve Gooch
- Dec 24, 2021
- 6 min
How to Meditate Properly
Guidance for all beginners on how to practice mindfulness meditation, covering the how, where, and when with detailed instructions.
310
Steve Gooch
- Dec 24, 2021
- 6 min
How to Practice Radical Love
Guidance on the loving-kindness, or metta meditation, the science behind it, and why this is an important practice for everyone.
290
Steve Gooch
- Dec 24, 2021
- 6 min
The Ultimate Guide to Mindful Sex
What are the benefits of bringing mindfulness into the bedroom? The science behind how mindfulness increases sexual activity and enjoyment.
180
Steve Gooch
- Dec 24, 2021
- 4 min
Mindful Workplaces: Statistics That Will Blow Your Mind
How mindfulness meditation can radically transform any workplace through boosting creativity and productivity and reducing time off work.
6170
Steve Gooch
- Dec 24, 2021
- 6 min
7 Benefits of Standing Meditation and How to Practice It
You don't need to sit to meditate. You can stand too. Guidance on the how and why of standing meditation. Try it for yourself!
1,7250
Steve Gooch
- Dec 24, 2021
- 6 min
7 Things to Consider When Looking for a Good Reiki Teacher
What constitutes a good teacher of Reiki? Find all the things you should consider and the questions you should ask before committing.
430
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