Buddho isn’t about adding more. It’s about returning to what’s already there. Beneath the noise of effort and technique, there’s a quiet current running through the body—subtle, ancient, intelligent. In practice, we don't try to control it. We let it show itself. Through breath, form, and awareness, the deeper pathways open. Not imagined, not forced. Just revealed. And once felt, it changes everything.

The Reiki attunement is the heart of the Reiki journey, a direct experience that awakens your natural connection to universal energy. This transformative process raises the vibration of your chakras, aligns your energy field, and clarifies your inner channels. Unlike common beliefs, it’s not a technique that can be undone or repeated; once received, it’s with you for life. Discover why attunement is more than a ceremony; it’s a profound reminder of your inherent potential.

Discover how Reiki and chakra healing work together in a grounded, authentic way to support your journey towards inner balance and self-realisation. This blog explores the roots of the chakra system in Hindu and Buddhist traditions, why "blocked chakras" is a modern myth, and how Reiki naturally harmonises energy without force. Learn how to integrate this timeless wisdom into your practice, transforming energy healing into a powerful path of spiritual growth.

Discover how Reiki goes beyond relaxation to support true spiritual awakening. This blog explores the deeper purpose of Reiki as a meditative, transformative path—one that reconnects you with your inner clarity, intuition, and sense of purpose. Perfect for those ready to explore Reiki not just as energy healing, but as a powerful gateway to conscious living and personal evolution.

Feeling ungrounded during a spiritual awakening is more common than you might think. As old patterns rise to the surface and energy shifts, it can feel like life is moving too fast or not making sense. This blog explores the signs of spiritual awakening and offers simple grounding techniques to help you stay centred and balanced. From breathwork to barefoot connection, these practices can bring you back to the present moment, allowing the transformation to land without feelin

Spiritual intelligence is the deeper layer of transformation that begins where mindset work ends. It’s not about fixing or reframing, it’s about returning to the part of you that already knows. Inside The Abundant Self, we guide you beyond thought, into open awareness and the quiet intelligence that aligns you with your core nature. This isn’t about becoming someone new. It’s about coming home to who you’ve always been.

Subconscious reprogramming is the missing piece in most personal growth work. You can journal, visualise, and affirm all day, but if your internal wiring is still running outdated beliefs, change won’t last. In The Abundant Self, we guide you back to your core nature by helping you release inherited patterns, regulate the nervous system, and rewire your identity from the inside out. This isn’t about becoming new. It’s about coming home.

Are you stuck in force mode, working harder but seeing no results? Shift your energy, stop pushing, and let success flow toward you.

You’re not stuck—you’re blocked. If success feels out of reach, it’s not about effort, it’s about energy. Here’s how to shift it fast.

Black magic operates at much lower frequencies, feeding on discord and harm. It cannot coexist with the pure and uplifting energy of Reiki.

Unlock the power of Reiki for leadership! Discover how this spiritual discipline boosts confidence, clarity, and success.

Let’s explore some powerful Reiki secrets you can use to keep your energy flowing and your spirits high over Christmas.

The Holiday Chaos We All Know Too Well If the holidays are starting to feel overwhelming for you, I get it. It doesn’t have to be that way.

If you’re looking to learn Reiki, obviously you’re going to want to know what your investment is. So, how much does Reiki cost?

When we connect to abundance, our lives can become truly spectacular. A high-energy life is much better than a drudge through our problems.

What have the Law of Attraction and Reiki got in common? They share the same historical roots. Learn how to combine them to manifest!

Adding universal energy into every manifestation process is one of the easiest ways to turbo-charge the Law of Attraction.

One of the scariest Reiki classes I ever taught, on the 16th floor of a burning building with only a wobbly roof ladder leading us out.