Steve GoochDec 24, 20217 minWhy Mindfulness Meditation is Critical in Hands-On Reiki TreatmentsRated 5 out of 5 stars.(1)Why you should be incorporating mindfulness meditation into the practice of Reiki healing and not just in relation to the Reiki Precepts.
Steve GoochDec 24, 20216 minHow to Meditate ProperlyGuidance for all beginners on how to practice mindfulness meditation, covering the how, where, and when with detailed instructions.
Steve GoochDec 24, 20216 minHow to Practice Radical LoveGuidance on the loving-kindness, or metta meditation, the science behind it, and why this is an important practice for everyone.