Steve GoochDec 24, 20214 minBombs, Bullets and The Buddha: 1000 years of Military MindfulnessMindfulness in the military has a very long history, contrary to what some believe. Discover how far back military mindfulness actually goes
Steve GoochDec 24, 20216 min7 Things to Consider When Looking for a Good Reiki TeacherWhat constitutes a good teacher of Reiki? Find all the things you should consider and the questions you should ask before committing.
Steve GoochDec 24, 20214 minWhich Should You Choose? Qigong vs YogaWhich is best? Which is more authentic? Here we explore the differences and similarities between these two mind/body/spirit practices.