Steve GoochDec 24, 20214 minHappy Hour Mindfulness: The Drink Game ChangerMindfulness gets into everything. Yes, it can even change your relationship with alcohol. Discover the benefits of mindful drinking!
Steve GoochDec 24, 20214 minWhy You Should be Wary of Energy HealingRated 5 out of 5 stars.(2)Is energy healing a good thing? The answer is, no, it is definitely not! Discover why and how Reiki is not like other energy healing methods
Steve GoochDec 24, 20215 minArt as MeditationThe practice of mindfulness is a deeply intertwined element within the practice of all artists, but does mindfulness manifest in art?