Overcoming Stress and Anxiety with Reiki and Mindfulness Meditation
What if you could embrace the transformative power of deep, inner stillness and your innate creativity to discover your true self and guide you on your life’s journey?
Art, Spirituality & Mindfulness Retreats
The triple lock to emotional and creative freedom:
Deep meditative practices, artistic engagement, and transformative coaching in stunning locations around the world.
Develop and enhance a mindfulness practice alongside a chance to explore and build your artistic and spiritual potential.
These deep dive retreats will help you feel calmer, have more clarity, and a greater sense of confidence and ease in your life: less stress, less anxiety, less overwhelm, and release from debilitating depression.
Through exploring your spirituality and working with mindfulness in tandem with the natural creative abilities you were born with, you can develop a life of greater focus and clearer vision.
Develop your artistic abilities in alongside your innate state of inner stillness, to build a life-enhancing engagement with creativity that will bring joy to all aspects of your life.
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For those who wish to take their meditation to the next level, esoteric Buddhist empowerments can also be given with instructions for additional, very powerful, meditation practices.
A Little About Me: Author of three books in the spirituality and meditation space, I've been teaching, mentoring, and coaching in the art, meditation, and spirituality fields for 30 years. I've worked with leading figures in the arts, fashion, and film industries in the UK, Egypt, Saudi Arabia, and across the Middle East and Southern Europe, providing them with a unique blend of high-energy guidance fused with ancient and modern spiritual techniques and explosive creativity.
Embrace the transformative power of art, mindfulness, and spirituality.
"I realise how necessary it is to be mentally healthy and positive and to take care of my energy and vibration. Maintaining this lifestyle and healthy routine is important to me and my business.
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"In a two-week period, in no small way thanks to Steve, my business took in more money than it had taken in during the whole of 2023."
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Noura Sulaiman (fashion designer)
Join me on a powerful new retreat to the heart of ancient Egypt in the city of Thebes (modern day Luxor) for my Reiki, Meditation, and Creativity retreat, 26th September to 3rd October 2024
Join me on a transformational journey of healing, self-discovery, and energetic connection, set against the awe-inspiring backdrop of ancient Egypt at Luxor.
This is a chance to develop your healing potential and mindfulness practice, whilst experiencing a powerful energetic and spiritual connection to your true self and the sacred landscape of Upper Egypt. This is going to be a truly powerful, spiritual and creative journey. Click the button below to find out more.
'Art is a harmony, parallel with nature' - Paul Cezanne
What happens on a retreat?
Whether you’re a beginner or a seasoned artist, attending an Art, Spirituality & Meditation retreat will provide you with the opportunity to develop your creative skills through a variety of drawing, painting, and sculptural activities under expert guidance. You'll be taught how to flow into creativity and rid yourself of the false narratives that are holding your abilities back.
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We'll also deep-dive into Reiki as a spiritual discipline rather than a healing modality and explore the nature of consciousness and our connection to the universal energy field.
These activities will take place alongside instruction in mindfulness meditation with an emphasis on helping you establish a solid practice that you can take into your life once the retreat is finished. Mindful movement through walking meditation and simple qigong forms is used to develop mindfulness off the cushion and take the practice into daily life.
We'll also explore the neuroscience behind both art and mindfulness practices to deepen your understanding of how your brain is positively impacted by them.
A fusion of art, science, well-being, and spirituality.
Some of the benefits:
Develop a clear vision for both your art and mindfulness practices. Get creatively unstuck and nail the false stories about not having artistic ability. Nail the false narrative that goes ‘I can’t meditate because I can’t stop my mind from thinking.’ Tame your inner critic. Boost your enthusiasm for your life and your work. De-stress. Eliminate anxiety. Resolve depression. Boost clarity, calmness, inner peace, and enjoyment of life. Explore your spirituality and your connection to the infinite energy fields of space. And you get to see some amazing locations around the world!
Discover the perfect retreat for you:
Peace, Stillness & Creativity in your Inbox so you can practice at home.
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Workshops & Courses
Drawing, Painting and Sculpture
An exciting range of online and face-to-face opportunities to develop your creativity. Whether that's drawing, painting, or sculpture. Develop your mindfulness practice at the same time!
Learn and develop confidence in mindfulness meditation and meditations from Vajrayana Buddhism and start reaping the benefits of regular practice. Learn more.
From the heart of Highest Yoga Tantra of Tibet; a unique training in tantric meditation, Buddhist Qigong and energy point healing methods. Learn more.
Reiki Jin Kei Do
Reiki is a healing and spiritual development practice, designed to gently encourage your body and mind back to a state of peace and harmony. Using subtle energy, mantra and yantra meditations and esoteric energy empowerments to transform your life. Learn more.
Manifesting Abundance with Reiki
Combining techniques from the practice of Reiki and the Law of Attraction. Reiki IS the Universal Energy Field at the heart of the Law of Attraction.
Explore upcoming courses and workshops:
I will soon be offering full Reiki Level 1 training on the Udemy platform. Once you are enrolled in the course, you will need to book a live attunement with me, which you can do on the Reiki Attunement Booking Page.
NEWLY RELEASED
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Manifesting Abundance with Reiki
Unlock Your Limitless Potential and Create a Life of Abundance
Reiki is a powerful healing modality that can also be used to manifest abundance in all areas of your life. In this groundbreaking book, you'll learn how to combine Reiki with the Law of Attraction to create a powerful manifestation system that can help you achieve your goals and dreams faster than ever before.
Inside, you'll learn:
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How to use Reiki to raise your vibration and attract more abundance into your life
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How to clear energy blocks and limiting beliefs that are holding you back
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How to use Reiki symbols to amplify your manifestation power
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Powerful manifestation techniques that you can use to create abundance in all areas of your life, including your finances, career, relationships, and health