The Ultimate Guide to Art and Spirituality Retreats: 5 Reasons Why You Should Go
An art and spirituality retreat can be a powerful way to engage in some self-care, find your true self, and make positive life changes.
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Steve Gooch
- Sep 26, 2023
- 5 min
Mantras to Boost Your Creativity
Chanting mantras has been scientifically shown to calm the nervous system, improve mood, and regulate the stress response.
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Steve Gooch
- Aug 29, 2023
- 5 min
Why Go On An Art & Mindfulness Retreat?
If you want to plunge into an experience of creativity and mindful awareness, then an Art and Mindfulness retreat is what you need.
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Steve Gooch
- Dec 24, 2021
- 5 min
Art as Meditation
The practice of mindfulness is a deeply intertwined element within the practice of all artists, but does mindfulness manifest in art?
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